How Do You Get Rid of Prickly Heat Fast
What is Prickly rash, why it occurs?
Prickly heat rash, a tiny, itchy blisters appears on any part of body in hot weather due to blocked sweat glands. Or it’s a condition caused by excessive heat or sweating.
What Causes Prickly Heat?
Prickly heat occurs when sweat gets trapped in clogged sweat ducts, leading to inflammation and irritation. The main causes include:
- Hot and humid weather
- Excessive sweating
- Tight or non-breathable clothing
- Prolonged physical activity
- Poor air circulation
Why it occurs or reason of prickly rashes.
- Blocked sweat gland, it doesn’t allow perspiration to escape which results in itchy red bumps often occurs in humid or hot weather.
- Overheat, excessive body heat from hot weather or high fever or we can say it happens when body is not able to accumulate sweat,
- Tight synthetic clothes, these type of clothes traps heat sweat in body results in clogged pores that
What to do to get instant relief in prickly rash?
to soothe this irritation, you can try AOS essential oils like
1.lavender essential oil: known for calming soothing properties, alleviate skin irritation linked with heat rashes. Just apply few drops of lavender oil to the affected area.
Peppermint oil: provides cooling sensation to skin, to get relief from discomfort of heat rashes. It’s like a natural remedy for skin rash. peppermint oil has potent properties that makes it a valuable addition to your skin care routine.
How: mix few drops of peppermint oil with any of carrier oil of your choice then apply on affected areas.
2.Chamomile oil: it has anti-inflammatory as well as calming properties which makes it a perfect choice for alleviating heat rash .it has azulene a potent component for inflammation.
How: apply few drops of oil on affected area
3.Eucalyptus oil: its invigorating and refreshing scent helps in reducing inflammation.
4. Rosemary oil: it is versatile oil valued for anti-microbial and anti-inflammatory properties, effectively soothed the irritated skin linked with prickly rash.
5. Lemon oil: valued for skin brightening and refreshing scent, it has anti-microbial properties to prevent skin from prickly rash.
How to use: combine few drops of lemon oil with any of your choice carrier oil and apply on the affected areas.
6. Geranium oil: with soothing and balancing properties geranium oil can be a valuable addition to the oils for prickly rash.
7.Tea tree oil: it has anti-bacterial and anti-septic properties to prevent infections of prickly rashes infected area. Also help in healing the inflammation.
8.Castor oil: used for therapeutic and healing properties makes it best option for relieving prickly rash. If applied to prickly rash, it reduces itching and inflammation. It has thick consistency which makes protective barrier on skin
How to Uses oils
Dilute essential oil with carrier oil like coconut oil or jojoba oil before application to the skin. Dilution ration is 1-2 drops of essential oil with 1 tbsp. of carrier oil. DIY Recipe of Essential Oil for Prickly Rash Take Tea tree oil 6 drops, 10 drops lavender oil, 5 drops peppermint oil, 2 tbsp. coconut oil .
- Pour all the ingredients in container.
- Shake the jar.
- Apply the mixture on affected area.
Best Natural Remedies for Prickly Heat
- Neem Leaves Paste: Neem has antibacterial properties that help heal heat rashes.
- Sandalwood Powder: Mix sandalwood with rose water and apply it to the affected area.
- Cucumber Slices: Apply cucumber slices to cool down irritated skin.
How to apply essential oils
Cleanses the affected area with light soap Dip a cotton ball in dilute essential oil , apply on affected oil .do this process 2 0r 3 times in a week.
Prickly heat can be irritating, but with quick remedies like cold showers, aloe vera, baking soda, and calamine lotion, you can get relief fast. To prevent heat rash, wear breathable clothing, stay hydrated, and keep your environment cool. If the rash persists or worsens, consult a dermatologist
